So I have yet to go running outside since the snow. I am feeling really bad about it 😦
I am running on my treadmill but since I started running outside I am not liking the treadmill anymore and I want to run outside but the honest truth is I am kind of scared too. I took the pic above of the sidewalk on my street and its all covered in ice and snow. Before I was worried about the cold but now I am worried about slipping.
Last year I fell and injured my tailbone really badly while rollerblading and my tail bone hasn’t been the same since. Sitting for long periods of time is uncomfortable. I had to sit on one of those donut cushions for months after my injury. I am just really worried that I can injure it again.
I was determined to keep running outside and I even ordered some thermal gear online but I just don’t know what to do. I was looking into those plastic things you can put on the bottom of your shoe to help you with traction in these weather conditions but I don’t know how good they are.
I have just been running on the treadmill this week and haven’t done any weights as my forearms were really painful and so I decided to give them a rest. They still have knots in them but at least now they aren’t throbbing anymore so tomorrow I will run then do some weights. I want to get in as many hours of exercise I can before the Fall Into Fitness 30 Day Challenge is up!
I have had a pretty decent week so far. Yesterday my friends and I went to go watch Aladdin the musical and it was awesome 🙂 They had bought me the tickets way back in June for my bday. I really enjoyed the show. Tomorrow I am going to try to steer clear of malls as it is Black Friday and people go nuts!
If anyone is going shopping good luck!! And Happy Thanksgiving to the Americans 🙂