My goals

personal-health-goals

Some goals are more specific than others and some are more general but this is what I am working on basically

Updated on Nov 18, 13

1) Finish the couch25k program. (DONE!)

2) Run 5k without stopping. (Working on it! Almost there)

3) Sign up and run a 5k race (preferably a charity run so I can raise money for a good cause) – (this sill be in spring/summer time)

4) Lose about a total of around 50 lbs (have lost about 19 lbs so far; the number doesnt matter as much to me right now. I will just keep doing what I am doing and whatever the scale shows… it shows)

5) be a happier and healthier person (Done! I am so much happier and feel so much healthier)

6) To be able to call myself a runner (I think I can haha)

7) Learn to battle my negative mental mind when running (Definitely way better than before! Sometimes some negative thoughts still creep in but for the most part I have been able to combat it)

Created by MyFitnessPal – Free Calorie Counter

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s